| Morning | |||||||||
| 1 serving(s) Advocare Spark | 1 | ||||||||
| 1/2 cup(s) No Sugar Added Applesauce | 1 | ||||||||
| 2 Zucchini Bread | 4 | ||||||||
| Subtotal | 6 | ||||||||
| Midday | |||||||||
| 1 item(s) Carbdown Original Bread | 1 | ||||||||
| 1 slice(s) American pasteurized prepared cheese product | 2 | ||||||||
| 1/2 cup(s) Simply Steam Broccoli & carrots (lightly seasoned with garlic & herbs) | 0.5 | ||||||||
| 1 medium banana(s) | 1.5 | ||||||||
| 7 slice(s) Smoked Turkey Breast | 1 | ||||||||
| 1 tsp mustard | 0 | ||||||||
| 6 oz Strawberry banana nonfat yogurt | 1 | ||||||||
| Subtotal | 7 | ||||||||
| Evening | |||||||||
| 1 item(s) Smart Ones Santa Fe Style Rice & Beans | 6 | ||||||||
| 1 medium banana(s) | 1.5 | ||||||||
| Subtotal | 7.5 | ||||||||
| Anytime | |||||||||
| 2 item(s) Crunchy Granola Bar Oats 'N Honey Granola Bar(s) | 4 | ||||||||
| 1 item(s) Sugar Free Low Calorie Gelatin Snacks Strawberry | 0 | ||||||||
| 1 medium Blizzard® Treats Oreo® Cookies Blizzard® | 15 | ||||||||
| Subtotal | 19 | ||||||||
| Food POINTS values total used | 39.5 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| No entries for activity. | |||||||||
| Activity POINTS values earned | 0 | ||||||||
| Check off these important items daily: | |||||||||
| |||||||||
Thursday, August 19, 2010
Food Journal - Thursday, 8/19/10
Thursday, August 19, 2010
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