Tuesday, August 17, 2010

Food journal - Monday, 8/16/10

Yay! It worked...thank God because I didn't want to type all this out. Now that I know it works, I'll just copy and paste it like this from now on. :)

Monday, August 16, 2010
Morning
1 serving(s) Advocare Spark 1
2 cup(s) black coffee 0
2 Tbsp fat-free liquid flavored creamer 1
2 Zucchini Bread 4
Subtotal 6
Midday
1 item(s) Carbdown Original Bread 1
6 slice(s) Smoked Turkey Breast 1
1 tsp mustard 0
1 slice(s) American pasteurized prepared cheese product 2
1/2 cup(s) Simply Steam Broccoli & carrots (lightly seasoned with garlic & herbs) 0.5
Subtotal 4.5
Evening
2 item(s) Light Pork, Turkey And Beef Wiener(s) 4.5
2 item(s) Original Wheat hot dog buns 2.5
1 cup(s) Specialty Potatoes Sour Cream 'N Chive Potato Mix, Prepared 3.5
3/4 cup(s) Italian-style vegetables, seasoned, frozen 1
Subtotal 11.5
Anytime
1 serving(s) Bumble Bee Fat Free Tuna Salad w/Wheat Crackers 3
1 large banana(s) 2
6 piece(s) Miniature peanut butter cups 6.5
1 slice(s) watermelon 1
Subtotal 12.5
Food POINTS values total used 34.5
Food POINTS values remaining 0

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