| Morning | |||||||||
| 1 serving(s) French vanilla creamer powder | 1 | ||||||||
| 2 cup(s) black coffee | 0 | ||||||||
| 2 Zucchini Bread | 4 | ||||||||
| Subtotal | 5 | ||||||||
| Midday | |||||||||
| 1 3/4 fl oz Salad Dressings Newman's Own Light Balsamic Vinaigrette Dressing | 1 | ||||||||
| 1 serving(s) Salads Bacon Ranch Grilled Chicken Salad | 5 | ||||||||
| Subtotal | 6 | ||||||||
| Evening | |||||||||
| 2 item(s) Original Wheat hot dog buns | 2.5 | ||||||||
| 3/4 cup(s) Mixed Vegetables | 0.5 | ||||||||
| 14 item(s) Baked KC Masterpiece BBQ Potato Chips | 2 | ||||||||
| 2 item(s) Light Pork, Turkey And Beef Wiener(s) | 4.5 | ||||||||
| 1 Tbsp Reduced sugar tomato ketchup | 0 | ||||||||
| 1 Tbsp mustard | 0 | ||||||||
| Subtotal | 9.5 | ||||||||
| Anytime | |||||||||
| 1 oz almonds | 4 | ||||||||
| 1/2 cup(s) No Sugar Added Applesauce | 1 | ||||||||
| 4 S'mores | 8 | ||||||||
| Subtotal | 13 | ||||||||
| Food POINTS values total used | 33.5 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| No entries for activity. | |||||||||
| Activity POINTS values earned | 0 | ||||||||
| Check off these important items daily: | |||||||||
| |||||||||
Sunday, August 22, 2010
Food Journal - Friday, 8/20/10
Friday, August 20, 2010
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