Monday, January 10, 2011

Man, I feel like shit tonight. I think I'm coming down with something. Needless to say, I'm posting this and then going to bed, despite the fact that I have homework to do. :(

On a positive note, I did do 20 minutes on the elliptical today and wasn't too sore from yesterday's workout. I also picked up a new BL Workout- The Cardio Max Weight Loss DVD - and 2 one pound weights for the Collie-man...he was SO excited that I bought him weights so we can work out together. :)

I'm anxious to see what the final weight loss tally is for tomorrow for my first week back on WW...I'll definitely post back with an update.

Monday, January 10, 2011

Morning
6 oz Cherry cheesecake nonfat yogurt	2
1 sandwich(es) D-Lights Turkey sausage reduced fat croissant sandwich	8
1/4 serving(s) Almond Breeze Refrigerated Milk - Vanilla	1
2 cup(s) black coffee	0
2 tsp Sucralose	0
1 large clementine	0
Subtotal	11
Midday
1 tray(s) Just for One Broccoli & cheese sauce, frozen	1
1 large clementine	0
1 serving(s) Sorrento Stringsters String Cheese	2
1 Meatloaf	6
Subtotal	9
Evening
2/3 cup(s) Four Cheese Potato Flakes Mix, Prepared	4
2 serving(s) Fit & Active Chicken Noodle Soup	5
9 cracker(s) Ritz Whole wheat crackers	3
Subtotal	12
Anytime
1 serving(s) Bumble Bee Fat Free Tuna Salad w/Wheat Crackers	4
1 serving(s) York Pieces	5
Subtotal	9
Food PointsPlus values total used	41
Food PointsPlus values remaining	0
Activity
20 min elliptical trainer, moderate intensity	2
Activity PointsPlus values earned	2
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity