Wednesday, January 26, 2011

Wednesday, January 26, 2011

Wednesday, January 26, 2011
Morning
6 oz Light Strawberry Yogurt
3
1 item(s) Light Multi-Grain English Muffin
3
1 large banana(s)
0
2 Tbsp Creamy Roasted Honey Nut Peanut Butter
5
2 cup(s) black coffee
0
1/4 serving(s) Almond Breeze Refrigerated Milk - Vanilla
1
3 tsp Sucralose
0
Subtotal 12
Midday
1 tray(s) Just for One Broccoli, carrots & Italian seasoning
1
1 piece(s) Light string cheese
1
2 cup(s) Light Soups Light zesty santa fe style chicken
3
1 large clementine
0
Subtotal 5
Evening
3 serving(s) Garlic Toast (Cole's)
10
1 cup(s) frozen lasagna with meat sauce
7
1 cup(s) Mixed Vegetables, Frozen
2
2 tsp olive oil
2
Subtotal 21
Anytime
1 small apple(s)
0
1 Tbsp Creamy Roasted Honey Nut Peanut Butter
3
2 1/2 serving(s) Chewy Lemonhead & Friends
10
Subtotal 13
Food PointsPlus values total used 51
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

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