Saturday, January 15, 2011

Today was another off day. I'm sick (again) and so I'm not very hungry and I'm having a hard time forcing down my water and fruit/veggies for the day. Oh, well. At least I didn't go crazy and eat a bunch of bad "comfort" food like I normally would. I sure hope these antibiotics kick in soon so I can work out tomorrow.

Oh, wait...Matt & I did get some activity in tonight...bowling! :) 5 activity points for an hour...who knew?! :)

Saturday, January 15, 2011

Morning
1/2 serving(s) Smucker's Natural Peanut Butter w/Honey	3
2 Tbsp unpacked light brown sugar	2
1 cup(s) cooked oatmeal	4
2 tsp canola oil	2
Subtotal	11
Midday
2 slice(s) 100% whole wheat bread	2
3/4 serving(s) Smucker's Natural Peanut Butter w/Honey	4
1 1/2 Tbsp jelly	2
1 medium green pepper(s)	0
1 large clementine	0
6 oz Strawberry banana nonfat yogurt	2
1 1/2 Tbsp Refrigerated Lite ranch dressing	2
Subtotal	12
Evening
1 serving(s) Applebee's Asiago Peppercorn Steak	10
1/2 cup(s) margarita mix	4
Subtotal	14
Anytime
1 serving(s) M&M's Pretzels	4
1 serving(s) Sorrento Stringsters String Cheese	2
Subtotal	6
Food PointsPlus values total used	43
Food PointsPlus values remaining	0
Activity
60 min bowling	5
Activity PointsPlus values earned	5
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity