Saturday, January 08, 2011

Today was a really good day. I learned the hard way that butter is 3 points per tablespoon; I thought it was 1 point but that's per TEASPOON and not tablespoon. Bummer. I did get in my oils that way though, LOL! I only snacked tonight, and not once or twice earlier in the day. I actually got in all of my water, which is a feat because I have a difficult time doing that on the weekends. I didn't get in a good workout. My plan is to do that tomorrow; probably one of the Biggest Loser workout DVDs that I bought forever ago. I'll probably regret it Monday but gotta change it up a little. :)

Saturday, January 08, 2011

Morning
1/2 serving(s) Smucker's Natural Peanut Butter w/Honey	3
1 cup(s) cooked oatmeal	4
1 Tbsp Splenda brown sugar blend	1
1 cup(s) black coffee	0
1/4 serving(s) Almond Breeze Refrigerated Milk - Vanilla	1
2 tsp Sucralose	0
1 Tbsp regular butter	3
Subtotal	12
Midday
1 item(s) Multi-grain	3
1 serving(s) Turkey Breast (Fit & Active x5 slices approx. 2 oz.)	2
1 slice(s) Singles	1
1 tsp Dijon Mustard	0
1 cup(s) cauliflower	0
2 Tbsp Refrigerated Lite ranch dressing	2
1 large clementine	0
6 oz Raspberry nonfat yogurt	2
Subtotal	10
Evening
1 serving(s) Fit & Active brown rice	4
1 Chicken Teriyaki Stir-fry	8
Subtotal	12
Anytime
5 fl oz Moscato	4
1/2 cup(s) salsa	0
15 item(s) Scoops Tortilla Chips	4
Subtotal	8
Food PointsPlus values total used	42
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
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