Tuesday, January 04, 2011

The first Weight Watchers meeting went well today. I really like the leader and I left feeling really motivated and ready to do this! :) Unfortunately, I chose a really high point lunch (somewhat accidentally - I knew it was high but not that high!) but I tried to make up with a low point dinner and minimal snacking. I did get in 10 minutes on the elliptical. I wanted to do more but I am absolutely swamped from being off of work last week so I'm playing catch-up and skipping breaks.

For the first time in a long time, I'm actually looking forward to weighing in next week! :) I'm pretty embarrassed about my initial weigh-in so let me lose a few lbs. and then I'll come clean with my initial weigh in. *blushes*

By the way, almond milk is the BOMB! Yummy and guilt-free! :)

Tuesday, January 04, 2011

Morning
2 cup(s) black coffee	0
2 tsp Sucralose	0
1/4 serving(s) Almond Breeze Refrigerated Milk - Vanilla	1
2 Banana-Oatmeal Muffins	9
Subtotal	10
Midday
1 serving(s) Wendy's Baja Salad	14
1 serving(s) Wendy's Tortilla Strips	2
1 serving(s) Wendy's Creamy Red Jalapeno Dressing	3
Subtotal	19
Evening
1 Tbsp fat-free sour cream	0
2 Black Bean Soup	7
Subtotal	7
Anytime
1 serving(s) Smucker's Natural Peanut Butter w/Honey	6
1 large apple(s)	0
1 serving(s) Almond Breeze Refrigerated Milk - Vanilla	2
Subtotal	8
Food PointsPlus values total used	44
Food PointsPlus values remaining	0
Activity
10 min elliptical trainer, moderate intensity	1
Activity PointsPlus values earned	1
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity