Tuesday, January 25, 2011

Tuesday, January 25, 2011

We're joining the YMCA this weekend...YEAH! :)

Tuesday, January 25, 2011
Morning
1 item(s) Light Multi-Grain English Muffin
3
1 large banana(s)
0
2 Tbsp Creamy Roasted Honey Nut Peanut Butter
5
Subtotal 8
Midday
2 cup(s) Soup-Light Light Chicken & Dumplings
4
1 tray(s) Just for One Cauliflower and Cheese Sauce
1
1 piece(s) Light string cheese
1
6 oz Vanilla nonfat yogurt
2
Subtotal 8
Evening
1 salad(s) Salads Grilled Chicken Salad
6
2 1/2 Tbsp Honey Dijon Dressing
5
2 Tbsp packaged regular croutons
1
Subtotal 12
Anytime
2 large banana(s)
0
2 tsp olive oil
2
16 item(s) Scoops tortilla chips
3
1/4 cup(s) salsa
0
3 1/2 serving(s) Lemonheads
5
Subtotal 10
Food PointsPlus values total used 38
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

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