Friday, January 21, 2011

I need to exercise desperately. I'm going to be bummed when I can't work out at work anymore. My new job doesn't have a exercise room. :( What to do, what to do...

Friday, January 21, 2011

Morning
1 serving(s) French vanilla creamer powder	1
2 cup(s) black coffee	0
2 tsp Sucralose	0
2 Blueberry Breakfast Tops	9
Subtotal	10
Midday
2 cup(s) Soup-Light Italian-style vegetable soup	3
1 piece(s) Light string cheese	1
1/4 large cantaloupe	0
1 serving(s) Bumble Bee Fat Free Tuna Salad w/Wheat Crackers	4
Subtotal	8
Evening
2 Tbsp light cream cheese	2
1 bagel(s) Everything Bagel, Restaurant Type	9
2 wedge(s) Light Creamy Swiss Original Flavor	2
1 cup(s) Refrigerated Egg Whites	3
2 Tbsp Bacon Bits	1
1/2 tsp fat-free mayonnaise	0
1/2 tsp Dijon mustard	0
1 tsp minced onion	0
2 Tbsp mushroom(s)	0
1/2 medium green pepper(s)	0
2 tsp olive oil	2
2 cup(s) black coffee	0
1/8 cup(s) fat-free skim milk	0
3 tsp Sucralose	0
Subtotal	19
Anytime
1 small apple(s)	0
6 oz Vanilla nonfat yogurt	2
1 cup(s) 2% reduced fat milk	3
1 cup(s) Cereal Crunch honey almond flax	5
1/4 large cantaloupe	0
Subtotal	10
Food PointsPlus values total used	47
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
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