Wednesday, February 9, 2011

Wednesday, February 09, 2011


Morning
1 item(s) Light Multi-Grain English Muffin
3
4 packet(s) Granulated Sugar Substitute
0
4 cup(s) black coffee
0
6 tsp nondairy powdered creamer
2
2 Tbsp Creamy Roasted Honey Nut Peanut Butter
5
6 oz Strawberry banana nonfat yogurt
2
1 large banana(s)
0
Subtotal 12
Midday
1 cup(s) Soup-Light Light Italian Style Meatball
2
2 Tbsp Light Done Right Ranch Salad Dressing
2
1 piece(s) Light string cheese
1
1 cup(s) orange pepper
0
Subtotal 5
Evening
4 serving(s) Garlic Toast (Cole's)
13
1 1/2 serving(s) lasagna with meat
11
2 serving(s) Animal Crackers - Stauffer's
7
Subtotal 31
Anytime
1 large banana(s)
0
Subtotal 0
Food PointsPlus values total used 48
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

2 comments:

InWeighOverMyHead said...

why do I come here to read your food journal when I am hungry? :)

Jess said...

LOL! Sorry. :)