Sunday, February 13, 2011

Friday, February 11, 2011

Sorry...been slacking on the blogging this weekend but I have been keeping myself on track. :)

Morning
6 Tbsp nondairy powdered creamer
5
1 serving(s) Smucker's Natural Peanut Butter w/Honey
6
4 cup(s) black coffee
0
4 packet(s) sweetener
0
1 item(s) Light Multi-Grain English Muffin
3
Subtotal 14
Midday
1 sandwich(es) Turkey Breast Sub
7
1 serving(s) Cheese (amount on 6" sub, flatbread or salad) Provolone
1
1 packet(s) Sandwich Condiments Fat Free Red Wine Vinaigrette
1
14 item(s) Baked KC Masterpiece BBQ Potato Chips
3
Subtotal 12
Evening
3 cup(s) tossed salad without dressing
0
8 oz cooked chicken breast
8
1/3 cup(s) Shreds Shredded Cheddar Cheese, Mild
4
4 cracker(s) Ritz Crackers
2
2 serving(s) Marzetti Honey Dijon Mustard
10
1 slice(s) Thin Crust Cheese Pizza, Medium
5
Subtotal 29
Anytime
2 serving(s) Starburst Sour Gummibursts
7
Subtotal 7
Food PointsPlus values total used 62
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

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