Tuesday, February 01, 2011

Good news and bad news. The good news is that I have not binged in the past month but the bad news is that I've gotten a little off track. Originally, I wanted to blame it on the new job but although they ordered in lunch for my first day yesterday, they ordered Subway. :) I've not been planning very well and just letting myself get hungry and then I've been eating without counting points or portions. The other small piece of good news is that I couldn't really binge even if I wanted to because nearly all of the "bad" food in the house is gone, LOL! I'm also finding myself making a little better food choices when I'm out and about now so that's good too. Oh, and I weighed in and didn't gain weight this week. I was actually still able to lose 1.2 lbs. since last week so yay for small miracles! ;)

I'm hoping that things thaw out by the afternoon tomorrow so we can go buy our YMCA pass and that I can get in a good workout. We'll see...

Morning
1 item(s) Breakfast Egg McMuffin	8
1 serving(s) Breakfast Hash Browns	4
5 Tbsp half-and-half cream	3
5 tsp Sucralose	0
2 cup(s) black coffee	0
Subtotal	15
Midday
2 serving(s) Chicken Noodle Soup (Fit & Active)	5
6 oz Cherry cheesecake nonfat yogurt	2
1 large banana(s)	0
Subtotal	7
Evening
1 item(s) Select multigrain sandwich thins	3
1 serving(s) Pulled Pork	4
1 cup(s) frozen vegetables in sauce	2
1 serving(s) Sweet potato fries	4
Subtotal	13
Anytime
1 large banana(s)	0
1 oz almonds	4
2 tsp olive oil	2
16 item(s) Scoops tortilla chips	3
1/2 cup(s) salsa	0
Subtotal	9
Food PointsPlus values total used	44
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
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