| Morning | |||||||
| 1 item(s) Light Multi-Grain English Muffin | 3 | ||||||
| 2 Tbsp Creamy Roasted Honey Nut Peanut Butter | 5 | ||||||
| 4 cup(s) black coffee | 0 | ||||||
| 4 Tbsp nondairy powdered creamer | 4 | ||||||
| 2 Tbsp sugar | 3 | ||||||
| Subtotal | 15 | ||||||
| Midday | |||||||
| 1 piece(s) Light string cheese | 1 | ||||||
| 2 cup(s) Soup-Light Light Italian Style Meatball | 4 | ||||||
| 6 oz Vanilla nonfat yogurt | 2 | ||||||
| 1/4 large cantaloupe | 0 | ||||||
| Subtotal | 7 | ||||||
| Evening | |||||||
| 2/3 cup(s) Four Cheese Potato Flakes Mix, Prepared | 4 | ||||||
| 1 cup(s) Steamfresh Broccoli & cauliflower | 0 | ||||||
| 1 Pan Grilled Pork Chops | 6 | ||||||
| Subtotal | 10 | ||||||
| Anytime | |||||||
| 28 nut(s) almonds | 5 | ||||||
| 1 item(s) Desserts & Shakes Vanilla Reduced Fat Ice Cream Cone | 4 | ||||||
| 1 large banana(s) | 0 | ||||||
| Subtotal | 9 | ||||||
| Food PointsPlus values total used | 41 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
Monday, February 7, 2011
Monday, February 07, 2011
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