Truth be told, I think he's just trying to get into shape for our graduation vacation in June. ;) We're going to Jamaica! :D
| Morning | |||||||
| 1 item(s) Light Multi-Grain English Muffin | 3 | ||||||
| 2 Tbsp Creamy Roasted Honey Nut Peanut Butter | 5 | ||||||
| 1 cup(s) black coffee | 0 | ||||||
| 1 Tbsp nondairy powdered creamer | 1 | ||||||
| Subtotal | 9 | ||||||
| Midday | |||||||
| 6 oz Cherry cheesecake nonfat yogurt | 2 | ||||||
| 2 cup(s) Soup-Light Light Italian Style Meatball | 4 | ||||||
| 1 large clementine | 0 | ||||||
| 1 piece(s) Light string cheese | 1 | ||||||
| Subtotal | 7 | ||||||
| Evening | |||||||
| 1 serving(s) Boneless Wings & Crispy Chicken Nuggets Sweet & Spicy Asian Boneless Wings | 14 | ||||||
| 1 serving(s) Side Selections French Fries | 9 | ||||||
| Subtotal | 23 | ||||||
| Anytime | |||||||
| 1 cup(s) frozen cauliflower | 0 | ||||||
| 2 Tbsp Light Done Right Ranch Salad Dressing | 2 | ||||||
| 1 small apple(s) | 0 | ||||||
| 1 serving(s) Smucker's Natural Peanut Butter w/Honey | 6 | ||||||
| 1 serving(s) Animal Crackers - Stauffer's | 3 | ||||||
| Subtotal | 11 | ||||||
| Food PointsPlus values total used | 50 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 30 min Walking (>3.0 mph [20 min mile] and <5.0> | 3 | ||||||
| 30 min spinning | 9 | ||||||
| 5 min stretching, warming-up | 0 | ||||||
| Activity PointsPlus values earned | 12 | ||||||
| Check off these important items daily: | |||||||
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1 comment:
good job jess!
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