I was doing SO good and then BAM! They snuck up on me. The mindless munchies that is.
It all started with Breakfast. I coordinate a birthday celebration group at my job and I'm in charge of picking up the bagels for each birthday from Panera (yummy!). I've gotten a souffle the past couple of times, which is not really low-carb but I believe it's better than the bagels. Then I decided to pick up Subway for lunch while I was out. All and all, not bad on it's own. I decided to work over and I was not prepared; I didn't bring a snack (although I still had my pita and sugar-free jell-o from lunch so that was no excuse) and so I got super hungry in the afternoon. There was leftover pizza and HUGE chocolate chip cookies from an on-site luncheon so I helped myself to both. I only had 3 small pieces of pizza but I ate not one but TWO of the damn chocolate chip cookies!
I really, really hope I didn't blow my weigh-in this week.
Oh, and I didn't get to work out since I worked over but I am doing HIIT on the elliptical tomorrow so hopefully that will help.
WTH is wrong with me?!
Better choices tomorrow. That's what I'm making.
5 comments:
A slip up does not mean there is something wrong with you. You are doing good overall. Look at the big picture. Next time, though, only have one cookie :)
I know, I know. I should be proud that throughout all my recent eff-ups, I dust myself off and keep on truckin.
Before I would have used that as an excuse to take days, weeks, or even months off.
Not anymore!
Good for you! No slip ups for anyone anymore! We have a hot date goal to reach :)
"Before I would have used that as an excuse to take days, weeks, or even months off.
Not anymore!"
Jess, this is great progress. I was the same way. You should be proud of yourself that you got right back on track.
Thanks, Becky.
What I failed to mention in this blog is how I felt after eating all of that shit. I felt disgusting and nauseous. The other good news is that my stomach has shrunk quite a bit. I get full very easily now so I'm definitely happy about that.
One day at a time. :)
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