Skinny Chocolate Chip Fro-Yo Sandwiches
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Skinny chocolate chip cookies made with absolutely no butter or oil
sandwiched together with fat-free frozen yogurt and colored sprinkles. If
this doesn'...
2 hours ago

3 comments:
Is it knee friendly? I am going to be starting the end of the month and I am scared. My knee is crazy bad lately. I know it's from gaining weight, so I am hoping to shed those lbs so I can do the lunges without pain. Sounds like it at least is motivating.
There aren't many lunges in it at all. I've got a jacked up knee and it hasn't bothered me at all. Now my elbow that I've got tendonitis in is a whole 'nother story. :(
With your fitness level, I have no doubt that you'll find level one mind-numbling boring/easy. I've peeked at the other two though and they are kind of formidable. We'll see how I feel in two weeks...
We did The Firm today and it was nothing but 55 minutes of lunges. I am beat. It was a great workout, though. Hope my knee isn't yelling at me tonight.
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