A peek into the daily life of a woman who has too much on her plate but refuses to give any of it up (and she wouldn't trade any of it for the world!)
Monday, March 2, 2009
The Biggest Loser Power Sculpt - Week #1, Day #2
It was a bit harder to do today. All in all though, I love the way it makes me feel. Tomorrow will be another test. It is my HIIT day on the elliptical AND I'm going to do day #3 of TBL Power Sculpt. Keep your fingers crossed!
Is it knee friendly? I am going to be starting the end of the month and I am scared. My knee is crazy bad lately. I know it's from gaining weight, so I am hoping to shed those lbs so I can do the lunges without pain. Sounds like it at least is motivating.
There aren't many lunges in it at all. I've got a jacked up knee and it hasn't bothered me at all. Now my elbow that I've got tendonitis in is a whole 'nother story. :(
With your fitness level, I have no doubt that you'll find level one mind-numbling boring/easy. I've peeked at the other two though and they are kind of formidable. We'll see how I feel in two weeks...
We did The Firm today and it was nothing but 55 minutes of lunges. I am beat. It was a great workout, though. Hope my knee isn't yelling at me tonight.
3 comments:
Is it knee friendly? I am going to be starting the end of the month and I am scared. My knee is crazy bad lately. I know it's from gaining weight, so I am hoping to shed those lbs so I can do the lunges without pain. Sounds like it at least is motivating.
There aren't many lunges in it at all. I've got a jacked up knee and it hasn't bothered me at all. Now my elbow that I've got tendonitis in is a whole 'nother story. :(
With your fitness level, I have no doubt that you'll find level one mind-numbling boring/easy. I've peeked at the other two though and they are kind of formidable. We'll see how I feel in two weeks...
We did The Firm today and it was nothing but 55 minutes of lunges. I am beat. It was a great workout, though. Hope my knee isn't yelling at me tonight.
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