Morning | |||||||
1 item(s) Hearty Grains 100% Whole Wheat English Muffin | 3 | ||||||
3 cup(s) black coffee | 0 | ||||||
6 oz Vanilla nonfat yogurt | 2 | ||||||
2 1/3 Tbsp nondairy powdered creamer | 2 | ||||||
4 packet(s) sweetener | 0 | ||||||
1/4 large cantaloupe | 0 | ||||||
2 Tbsp Creamy Roasted Honey Nut Peanut Butter | 5 | ||||||
2 tsp sugar | 1 | ||||||
Subtotal | 13 | ||||||
Midday | |||||||
1 piece(s) Light string cheese | 1 | ||||||
1 Tuna Noodle Casserole | 7 | ||||||
Subtotal | 8 | ||||||
Evening | |||||||
2 serving(s) Oscar Mayer 98% fat free hot dog | 2 | ||||||
1 cup(s) macaroni and cheese | 10 | ||||||
2 item(s) Original Wheat hot dog buns | 5 | ||||||
2/3 cup(s) canned green peas | 2 | ||||||
Subtotal | 19 | ||||||
Anytime | |||||||
2 item(s) Crunchy Granola Bar Oats 'N Honey Granola Bar(s) | 5 | ||||||
1/4 large cantaloupe | 0 | ||||||
16 item(s) Scoops tortilla chips | 3 | ||||||
1/2 cup(s) salsa | 0 | ||||||
2 tsp olive oil | 2 | ||||||
2 bar(s) Jolly rancher pops - watermelon, lemon, and green apple | 2 | ||||||
Subtotal | 12 | ||||||
Food PointsPlus values total used | 52 | ||||||
Food PointsPlus values remaining | 0 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
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A peek into the daily life of a woman who has too much on her plate but refuses to give any of it up (and she wouldn't trade any of it for the world!)
Tuesday, March 1, 2011
Tuesday, March 01, 2011
I lost 4 lbs.!!! YAY! This was even better than what I thought it'd be. I also hit my first 5% goal. :) I hope I can keep up this momentum.
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