Sunday, March 20, 2011

Sunday, March 20, 2011


Morning
1/2 serving(s) Almond Breeze Refrigerated Milk - Vanilla
1
6 nut(s) almonds
1
2 cup(s) black coffee
0
1 cup(s) Honey Bunches Of Oats
4
1/2 serving(s) French vanilla creamer powder
0
2 tsp Sucralose
0
1 large banana(s)
0
Subtotal 6
Midday
1 Tbsp jelly
1
1 serving(s) Nickel's multigrain low-calorie bread x 2 slices
2
1 serving(s) Peter Pan Whipped Creamy Peanut Butter
4
1 tray(s) Just for One Broccoli & cheese sauce, frozen
1
6 oz Vanilla nonfat yogurt
2
Subtotal 10
Evening
3/4 serving(s) Red Robin Asian Chicken Salad
9
1 item(s) margarita
9
Subtotal 18
Anytime
1 item(s) Desserts & Shakes Vanilla Reduced Fat Ice Cream Cone
4
2 item(s) Desserts & Shakes Baked Apple Pie
13
1 serving(s) Cotton Candy
3
Subtotal 20
Food PointsPlus values total used 54
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

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