Saturday, March 19, 2011

Morning
2 cup(s) black coffee	0
1 serving(s) French vanilla creamer powder	1
1/8 serving(s) Almond Breeze Refrigerated Milk - Vanilla	0
3 tsp Sucralose	0
Subtotal	1
Midday
1 1/2 cup(s) canned tomato soup, made with low-fat milk	6
2 slice(s) Singles	2
2 serving(s) Nickel's multigrain low-calorie bread x 2 slices	4
2 Tbsp Mediterranean blend	4
Subtotal	16
Evening
1 salad(s) Salads with 6gm of fat or less Sweet Onion Chicken Teriyaki, without dressing	5
1/4 oz shredded reduced-fat Monterey Jack cheese	1
1 serving(s) Sandwich Condiments Fat Free Sweet Onion Dressing	1
Subtotal	7
Anytime
1 cup(s) sweet red pepper(s)	0
1 Tbsp Dill Veggie Dip	2
1 large banana(s)	0
16 item(s) Scoops tortilla chips	3
1 serving(s) Peter Pan Whipped Creamy Peanut Butter	4
1 Tbsp honey	2
1/2 cup(s) salsa	0
1 tsp olive oil	1
1 small apple(s)	0
11 cookie(s) Cookies Trefoils	10
Subtotal	22
Food PointsPlus values total used	46
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
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