Wednesday, March 02, 2011

I cannot wait to workout tomorrow! I've dipped into nearly half my weeklies and I'm only 2 days into my new week. Eek! So...needless to say, I need to earn some activity points and fast!

I need to work on getting some progress pics up. I didn't take any starting pics because I'm too much of a negative Nelly. Truth be told, I can still hear a nagging, little voice inside me saying "You can't do this! Look how many times you've tried and failed before?!" I wish I could punch the crap out of that stupid voice! I'll be honest; it will be hard for me to squash that voice until I get out of the 230's and 220's. The lowest I've been able to get down to over the past few years is 218 lbs. I figure if I can get past that, I can do this.

Morning
1 item(s) Hearty Grains 100% Whole Wheat English Muffin	3
2 Tbsp Creamy Roasted Honey Nut Peanut Butter	5
6 oz Vanilla nonfat yogurt	2
2 Tbsp nondairy powdered creamer	2
4 packet(s) sweetener	0
1/4 large cantaloupe	0
2 cup(s) black coffee	0
Subtotal	12
Midday
1 tray(s) Just for One Broccoli, carrots & Italian seasoning	1
1 piece(s) Light string cheese	1
2 serving(s) Chicken Noodle Soup (Fit & Active)	5
Subtotal	7
Evening
3 serving(s) Garlic Toast (Cole's)	10
1 item(s) frozen cheese lasagna with tomato sauce	9
1 cup(s) tossed salad without dressing	0
1 Tbsp Light Done Right Ranch Salad Dressing	1
Subtotal	20
Anytime
1/4 large cantaloupe	0
14 item(s) Baked KC Masterpiece BBQ Potato Chips	3
1 serving(s) Peter Pan Whipped Creamy Peanut Butter	4
1 small apple(s)	0
Subtotal	7
Food PointsPlus values total used	46
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
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Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity