I feel like I'm always 'Negative Nancy' on here so just wanted to report my mini-victory. I kept my net carbs under 20 grams today.
I haven't gotten to work out since Thursday (I think?) and I'm not sure if I'll get to tomorrow but I did work out 100 minutes last week, exceeding my goal of 90 minutes.
The best part about today is that I wasn't hardly hungry and the only artificial sweetener I had was in my coffee and about 12 oz. of diet coke...no candy or anything else. Yay!
Hope tomorrow goes just as well...
1 comment:
Go you!
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