| Morning | |||||||
| 4 serving(s) Nestle Original Creamer | 1 | ||||||
| 2 cup(s) black coffee | 0 | ||||||
| 4 packet(s) Granulated Sugar Substitute | 0 | ||||||
| 1 item(s) Breads Pumpkin Bread | 6 | ||||||
| Subtotal | 7 | ||||||
| Midday | |||||||
| 1 serving(s) Healthy Choice Sesame Glazed Chicken | 8 | ||||||
| 1 tray(s) Just for One Broccoli & cheese sauce, frozen | 1 | ||||||
| 1 piece(s) Light string cheese | 1 | ||||||
| Subtotal | 10 | ||||||
| Evening | |||||||
| 8 oz Grilled & Ready Boxed Fajita chicken strips | 7 | ||||||
| 2 cup(s) tossed salad without dressing | 0 | ||||||
| 1 serving(s) Individual Items Chipotle Ranch | 5 | ||||||
| 1 serving(s) Wendy's Tortilla Strips | 2 | ||||||
| 1/4 cup(s) whole milk mozzarella cheese | 2 | ||||||
| Subtotal | 16 | ||||||
| Anytime | |||||||
| 1 serving(s) Hot Tamales Jelly Beans | 6 | ||||||
| 1 large banana(s) | 0 | ||||||
| 6 oz Light 'n Fit nonfat vanilla yogurt | 2 | ||||||
| Subtotal | 8 | ||||||
| Food PointsPlus values total used | 41 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
Wednesday, April 20, 2011
Wednesday, April 20, 2011
I only lost .6 lbs. this week. I'm bummed but I'm averaging about a pound weight loss per week so that's cool. This week is going to be challenging because we have so many family celebration type things coming up - my father-in-law's retirement party is Friday night, Saturday we're hosting my niece's birthday party, and then of course Easter on Sunday. Eek!
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1 comment:
fill up on zero point veggies and fruits so when you go to the party you are not as hungry or tempted. Hope that helps and good luck!
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