Thursday, April 28, 2011

Thursday, April 28, 2011


Morning
2 cup(s) black coffee
0
4 packet(s) Granulated Sugar Substitute
0
2 Tbsp Creamy Roasted Honey Nut Peanut Butter
5
1 item(s) Light Multi-Grain English Muffin
3
5 serving(s) Nestle Original Creamer
1
6 oz Light 'n Fit nonfat vanilla yogurt
2
1 large banana(s)
0
Subtotal 11
Midday
1 item(s) Smart Ones Tuna Noodle Gratin
6
1 piece(s) Light string cheese
1
1 large banana(s)
0
Subtotal 7
Evening
2/3 cup(s) canned pork and beans
4
5 oz cooked trimmed pork loin
7
1 cup(s) cooked broccoli
0
2 tsp olive oil
2
1/2 cup(s) cornbread stuffing mix, prepared
5
Subtotal 18
Anytime
1 large apple(s)
0
2 Tbsp Creamy Roasted Honey Nut Peanut Butter
5
1 piece(s) Light string cheese
1
Subtotal 6
Food PointsPlus values total used 42
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

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