I am proud of myself though. Adrian (my nearly 13-year old) was such a big help with Collin last night and after all the trauma Collin endured, I took them for milkshakes. When I got home my husband (who is also doing Weight Watchers with me) asked me if I got him a shake and I told him that I did not and only got them for Adrian & Collin. I thought he'd be peeved at first but he was relieved and so was I because normally I would have allowed myself to splurge given the traumatic events of last night. Yay me!
| Morning | |||||||
| 1 item(s) Light Multi-Grain English Muffin | 3 | ||||||
| 1 Tbsp honey | 2 | ||||||
| 1 large banana(s) | 0 | ||||||
| 6 oz Light 'n Fit nonfat vanilla yogurt | 2 | ||||||
| 1 serving(s) Peter Pan Whipped Creamy Peanut Butter | 4 | ||||||
| Subtotal | 11 | ||||||
| Midday | |||||||
| No entries for this meal time. | |||||||
| Subtotal | 0 | ||||||
| Evening | |||||||
| 2 item(s) Bratwurst | 9 | ||||||
| 2 item(s) Original Sandwich wheat buns | 5 | ||||||
| 1 medium green pepper(s) | 0 | ||||||
| 1/2 cup(s) cooked lima beans | 2 | ||||||
| 1 tsp Mediterranean blend | 1 | ||||||
| 1 1/2 tsp olive oil | 2 | ||||||
| 2/3 cup(s) Four Cheese Potato Flakes Mix, Prepared | 4 | ||||||
| Subtotal | 23 | ||||||
| Anytime | |||||||
| 6 fl oz Moscato | 5 | ||||||
| 1 small apple(s) | 0 | ||||||
| 1 serving(s) Cotton Candy | 3 | ||||||
| Subtotal | 8 | ||||||
| Food PointsPlus values total used | 42 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 20 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface) | 2 | ||||||
| 12 min jogging | 3 | ||||||
| Kettlebell - Activity I created | 2 | ||||||
| 33 min elliptical trainer, moderate intensity | 4 | ||||||
| Activity PointsPlus values earned | 11 | ||||||
| Check off these important items daily: | |||||||
| |||||||
1 comment:
I def. think i would of splurged too. Im glad he is ok though. If that happened to my daughter I would have been a mess. You were strong physically and mentally on all aspects, I give you props
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