Wednesday, April 06, 2011

Morning
1 3/4 cup(s) Cinnamon life cereal	8
1 serving(s) Almond Breeze Refrigerated Milk - Vanilla	2
1/4 large cantaloupe	0
Subtotal	10
Midday
1 salad(s) Salads with 6gm of fat or less Sweet Onion Chicken Teriyaki, without dressing	5
1/3 cup(s) part-skim mozzarella cheese	2
1 serving(s) Sandwich Condiments Fat Free Sweet Onion Dressing	1
Subtotal	8
Evening
7 oz cooked chicken breast	7
3/4 cup(s) Roasted Garlic Potato Flakes Mix, Prepared	7
1 cup(s) Mixed Vegetables, Frozen	2
1 tsp Mediterranean blend	1
1/4 large cantaloupe	0
Subtotal	17
Anytime
2 Tbsp Reduced sugar strawberry spread	1
1 serving(s) Nickel's multigrain low-calorie bread x 2 slices	2
1 serving(s) Peter Pan Whipped Creamy Peanut Butter	4
1 large apple(s)	0
1 serving(s) Cotton Candy	3
Subtotal	10
Food PointsPlus values total used	45
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity