Thursday, April 14, 2011

Thursday, April 14, 2011


Morning
2 cup(s) black coffee
0
4 serving(s) Nestle Original Creamer
1
6 oz Light 'n Fit nonfat vanilla yogurt
2
1 serving(s) Almond Breeze Refrigerated Milk - Vanilla
2
1 cup(s) Cinnamon life cereal
4
4 packet(s) Granulated Sugar Substitute
0
Subtotal 9
Midday
2 Tbsp Caesar Dressing
3
1 cup(s) caesar salad
2
1 item(s) dinner roll(s)
5
Subtotal 10
Evening
4 oz potato, red, white
3
1 cup(s) cooked frozen cauliflower
0
1 tsp olive oil
1
1 tsp Mediterranean blend
1
1 1/2 Balsamic Chicken with Mushrooms
6
Subtotal 11
Anytime
1 serving(s) Side Selections Chili
4
1 medium DQ® Cones Vanilla Cone, Medium
9
1 serving(s) Xtra Stuff Rainbow Sprinkles
2
1 large banana(s)
0
Subtotal 15
Food PointsPlus values total used 45
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

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