Monday, April 18, 2011

Monday, April 18, 2011


Morning
2 cup(s) black coffee
0
4 packet(s) Granulated Sugar Substitute
0
1 serving(s) Mott's Plus Light Applesauce
1
6 oz Light 'n Fit nonfat vanilla yogurt
2
2 Tbsp nondairy powdered creamer
2
1 item(s) Light Multi-Grain English Muffin
3
2 Tbsp Creamy Roasted Honey Nut Peanut Butter
5
Subtotal 13
Midday
1 tray(s) Just for One Broccoli, carrots & Italian seasoning
1
1 piece(s) Light string cheese
1
1 serving(s) Healthy Choice Portabella Marsala Pasta Meal
6
Subtotal 8
Evening
1 serving(s) lasagna with meat
7
2 serving(s) Garlic Toast (Cole's)
7
Subtotal 14
Anytime
1 medium DQ® Cones Vanilla Cone, Medium
9
Subtotal 9
Food PointsPlus values total used 44
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

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