Thursday, May 05, 2011

Cross posted from one of my Facebook groups since I'm too lazy to re-type. :oP

I had a nice NSV today that I just had to share. I had to go shopping because my dressy work clothes are huge on me. Well...I fit perfectly into a size 18 now. I know that is still huge but at my highest weight, I was pushing a size 24. I think it is quite possible that I may lose another size within a month or two. :)

Morning
1 1/2 cup(s) Cinnamon life cereal	6
1 cup(s) 2% reduced fat milk	3
Subtotal	9
Midday
1 large banana(s)	0
Subway Sweet Onion Chicken Teriyaki Salad	8
Subtotal	8
Evening
1 packet(s) Boneless Wings & Crispy Chicken Nuggets Honey Mustard Sauce	4
10 piece(s) Boneless Wings & Crispy Chicken Nuggets Chicken Nuggets	13
1 serving(s) Side Selections French Fries	9
Subtotal	26
Anytime
1 tsp olive oil	1
1 tsp Mediterranean blend	1
1/2 cup(s) Canned Mandarin Oranges in Light Syrup	2
1 cup(s) Simply Steam Green beans & almonds	3
Subtotal	7
Food PointsPlus values total used	50
Food PointsPlus values remaining	0
Activity
18 min jogging	5
Kettlebell - Activity I created	2
20 min elliptical trainer, moderate intensity	2
14 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	2
Activity PointsPlus values earned	11
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity