Tuesday, January 17, 2012

A little late posting but better late than never, right? I promptly conked out for the night at 7:30 p.m. Still tired for some reason, LOL.

Tuesday, January 17, 2012

Morning
1 serving(s) Breakfast Quesadilla	5
2 cup(s) black coffee	0
2 serving(s) Sugar free French vanilla coffee creamer (Aldi)	2
1 large clementine(s)	0
Subtotal	7
Midday
1 small fresh apple(s)	0
1 serving(s) Classic Favorites Traditional Lasagna with Meat Sauce	7
1 medium uncooked baby carrots	0
Subtotal	7
Evening
4 3/4 oz cooked boneless, skinless chicken breast(s)	5
1 serving(s) Specialty Potatoes Three Cheese Potato, Prepared	6
1 cup(s) frozen mixed vegetables	2
1 tsp olive oil	1
Subtotal	14
Anytime
1 medium uncooked baby carrots	0
1 wedge(s) Light Creamy Swiss Original Flavor	1
1 serving(s) Mott's Plus Light Applesauce	1
1 package(s) 100-Calorie Packs Whole Almonds	3
2 item(s) Crunchy Granola Bar Oats 'N Honey Granola Bar(s)	5
Subtotal	10
Food PointsPlus values total used	38
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity

*Not sure why this came across this way. I'll try to fix it tonight if I think about it. The good news is that I didn't go over my points OR dip into my weeklies. :)