Thursday, January 19, 2012

Thursday, January 19, 2012

I have been STARVING today! I'm hoping that I can reign it in and not eat anything the rest of the night.

Thursday, January 19, 2012
Morning
2 cup(s) black coffee
0
1/2 serving(s) Panera Cinnamon Crunch Bagel
5
2 serving(s) Sugar free French vanilla coffee creamer (Aldi)
2
1 large clementine(s)
0
Subtotal 7
Midday
1 stick(s) Smoked flavored string cheese
1
1 large banana(s)
0
1 1/2 Crockpot Chicken Tortilla Soup
9
Subtotal 10
Evening
4 oz cooked 95% lean ground beef
4
2 oz frozen mixed vegetables
1
2 serving(s) Snacks & Sides Tater Tots
7
1 serving(s) Fit & Active Cream of Mushroom Soup
2
3 Wonder 80-calorie wheat buns
5

Subtotal 21
Anytime
17 regular pretzel twist(s)
5
2 wedge(s) Light Creamy Swiss Original Flavor
1
1 serving(s) Animal crackers (Austin 2 oz. bag)
6
1/2 medium cucumber(s)
0
1 large clementine(s)
0
Subtotal 12
Food PointsPlus values total used 48
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

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