| Morning | |||||||
| 1 serving(s) Morning Express Egg sausage and cheese smart morning wrap | 6 | ||||||
| 2 cup(s) black coffee | 0 | ||||||
| 2 serving(s) Sugar free French vanilla coffee creamer (Aldi) | 2 | ||||||
| Subtotal | 8 | ||||||
| Midday | |||||||
| 1 item(s) Classic Favorites Chicken Enchiladas Suiza | 7 | ||||||
| 1 medium green pepper(s) | 0 | ||||||
| 1 serving(s) Mott's Plus Light Applesauce | 1 | ||||||
| 1 cup(s) 1% low-fat cottage cheese | 4 | ||||||
| Subtotal | 12 | ||||||
| Evening | |||||||
| 5 strip(s) Chicken Chicken Strip Dinner | 31 | ||||||
| Subtotal | 31 | ||||||
| Anytime | |||||||
| No entries for this meal time. | |||||||
| Subtotal | 0 | ||||||
| Food PointsPlus values total used | 51 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| Kettlebell - Activity I created | 1 | ||||||
| 40 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface) | 5 | ||||||
| 22 min elliptical trainer, moderate intensity | 3 | ||||||
| Activity PointsPlus values earned | 9 | ||||||
| Check off these important items daily: | |||||||
| |||||||
Saturday, January 21, 2012
Saturday, January 21, 2012
Having a rough time but I'll get through it. :) Not giving up...just pushing through!
Subscribe to:
Post Comments (Atom)
1 comment:
Stick in there you can do it!!!!
Post a Comment