Saturday, January 21, 2012

Saturday, January 21, 2012

Having a rough time but I'll get through it. :) Not giving up...just pushing through!

Morning
1 serving(s) Morning Express Egg sausage and cheese smart morning wrap
6
2 cup(s) black coffee
0
2 serving(s) Sugar free French vanilla coffee creamer (Aldi)
2
Subtotal 8
Midday
1 item(s) Classic Favorites Chicken Enchiladas Suiza
7
1 medium green pepper(s)
0
1 serving(s) Mott's Plus Light Applesauce
1
1 cup(s) 1% low-fat cottage cheese
4
Subtotal 12
Evening
5 strip(s) Chicken Chicken Strip Dinner
31
Subtotal 31
Anytime
No entries for this meal time.
Subtotal 0
Food PointsPlus values total used 51
Food PointsPlus values remaining 0
Activity
Kettlebell - Activity I created
1
40 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)
5
22 min elliptical trainer, moderate intensity
3
Activity PointsPlus values earned 9
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

1 comment:

Kim said...

Stick in there you can do it!!!!