Tuesday, January 25, 2011

Tuesday, January 25, 2011

We're joining the YMCA this weekend...YEAH! :)

Tuesday, January 25, 2011
Morning
1 item(s) Light Multi-Grain English Muffin
3
1 large banana(s)
0
2 Tbsp Creamy Roasted Honey Nut Peanut Butter
5
Subtotal 8
Midday
2 cup(s) Soup-Light Light Chicken & Dumplings
4
1 tray(s) Just for One Cauliflower and Cheese Sauce
1
1 piece(s) Light string cheese
1
6 oz Vanilla nonfat yogurt
2
Subtotal 8
Evening
1 salad(s) Salads Grilled Chicken Salad
6
2 1/2 Tbsp Honey Dijon Dressing
5
2 Tbsp packaged regular croutons
1
Subtotal 12
Anytime
2 large banana(s)
0
2 tsp olive oil
2
16 item(s) Scoops tortilla chips
3
1/4 cup(s) salsa
0
3 1/2 serving(s) Lemonheads
5
Subtotal 10
Food PointsPlus values total used 38
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

Monday, January 24, 2011

Monday, January 24, 2011

I am bummed because I couldn't get my activity in. My legs are freaking KILLING me today so I took that as a sign that I should probably rest them. I have a major pain in my right calf too...I hope I didn't strain something. :(

Daggone it! I'll have to come back tomorrow and post my food for the day. Firefox is being a douchebag and so I'm attempting to post this using Internet Explorer and it isn't working out at all.

Sunday, January 23, 2011

Ugly Weekend

Man, it was ugly this weekend. :( We went out of town to visit friends and relatives. I was all proud of myself because I had actually packed healthy snacks and stuff I could eat for breakfast and wouldn't you know it, I walked out the freaking door without the bag?!

Needless to say, I did track most everything but I'm in the hole and I'll be really surprised if I lose at all this week. :(

I am proud of myself for working out both yesterday and today. Today I even worked out at the hotel for over 45 minutes. :) If I can get in 3 more activity points for this week tomorrow, I will have broken my record for activity points since I started Weight Watchers. That's my goal for tomorrow and I'm considering this week a new week and I'll work on planning better next time.

Saturday, January 22, 2011

Friday, January 21, 2011

I need to exercise desperately. I'm going to be bummed when I can't work out at work anymore. My new job doesn't have a exercise room. :( What to do, what to do...

Friday, January 21, 2011
Morning
1 serving(s) French vanilla creamer powder
1
2 cup(s) black coffee
0
2 tsp Sucralose
0
2 Blueberry Breakfast Tops
9
Subtotal 10
Midday
2 cup(s) Soup-Light Italian-style vegetable soup
3
1 piece(s) Light string cheese
1
1/4 large cantaloupe
0
1 serving(s) Bumble Bee Fat Free Tuna Salad w/Wheat Crackers
4
Subtotal 8
Evening
2 Tbsp light cream cheese
2
1 bagel(s) Everything Bagel, Restaurant Type
9
2 wedge(s) Light Creamy Swiss Original Flavor
2
1 cup(s) Refrigerated Egg Whites
3
2 Tbsp Bacon Bits
1
1/2 tsp fat-free mayonnaise
0
1/2 tsp Dijon mustard
0
1 tsp minced onion
0
2 Tbsp mushroom(s)
0
1/2 medium green pepper(s)
0
2 tsp olive oil
2
2 cup(s) black coffee
0
1/8 cup(s) fat-free skim milk
0
3 tsp Sucralose
0
Subtotal 19
Anytime
1 small apple(s)
0
6 oz Vanilla nonfat yogurt
2
1 cup(s) 2% reduced fat milk
3
1 cup(s) Cereal Crunch honey almond flax
5
1/4 large cantaloupe
0
Subtotal 10
Food PointsPlus values total used 47
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity

Thursday, January 20, 2011

Thursday, January 20, 2011

Yay! I got to eat Wendy's tonight with no guilt. :) Man, I love Weight Watchers!

I did miss out on a couple GHGs but tomorrow is a new day and I'm proud of my progress.

Thursday, January 20, 2011
Morning
2 tsp Sucralose
0
1/4 serving(s) Almond Breeze Refrigerated Milk - Vanilla
1
1/2 cup(s) Canned Mandarin Oranges in Light Syrup
2
2 cup(s) black coffee
0
2 Blueberry Breakfast Tops
9
Subtotal 12
Midday
1 tray(s) Just for One Broccoli, carrots & Italian seasoning
1
1 piece(s) Light string cheese
1
1 serving(s) Healthy Choice Portabella Marsala Pasta Meal
6
Subtotal 8
Evening
1 serving(s) Boneless Wings & Crispy Chicken Nuggets Sweet & Spicy Asian Boneless Wings
14
1 serving(s) Side Selections French Fries
9
Subtotal 23
Anytime
1/2 large cantaloupe
0
1 large banana(s)
0
Subtotal 0
Food PointsPlus values total used 43
Food PointsPlus values remaining 0
Activity
No entries for activity.
Activity PointsPlus values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & vegetables
Multivitamin/Mineral
Healthy Oil
Activity