Thursday, May 05, 2011

Cross posted from one of my Facebook groups since I'm too lazy to re-type. :oP

I had a nice NSV today that I just had to share. I had to go shopping because my dressy work clothes are huge on me. Well...I fit perfectly into a size 18 now. I know that is still huge but at my highest weight, I was pushing a size 24. I think it is quite possible that I may lose another size within a month or two. :)

Morning
1 1/2 cup(s) Cinnamon life cereal	6
1 cup(s) 2% reduced fat milk	3
Subtotal	9
Midday
1 large banana(s)	0
Subway Sweet Onion Chicken Teriyaki Salad	8
Subtotal	8
Evening
1 packet(s) Boneless Wings & Crispy Chicken Nuggets Honey Mustard Sauce	4
10 piece(s) Boneless Wings & Crispy Chicken Nuggets Chicken Nuggets	13
1 serving(s) Side Selections French Fries	9
Subtotal	26
Anytime
1 tsp olive oil	1
1 tsp Mediterranean blend	1
1/2 cup(s) Canned Mandarin Oranges in Light Syrup	2
1 cup(s) Simply Steam Green beans & almonds	3
Subtotal	7
Food PointsPlus values total used	50
Food PointsPlus values remaining	0
Activity
18 min jogging	5
Kettlebell - Activity I created	2
20 min elliptical trainer, moderate intensity	2
14 min Walking (>3.0 mph [20 min mile] and <5.0 mph [12 min mile] on level surface)	2
Activity PointsPlus values earned	11
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity

Wednesday, May 04, 2011

I'm going to apologize ahead of time if I either don't respond to comments or even post over the next month. I got the syllabus for my last class and it's going to be hellacious. :( I'll try to at least check in weekly with my weight loss progress though.

Morning
2 cup(s) black coffee	0
5 serving(s) Nestle Original Creamer	1
Subtotal	1
Midday
1 piece(s) Light string cheese	1
1 tray(s) Just for One Cauliflower and Cheese Sauce	1
1 serving(s) Healthy Choice Sesame Glazed Chicken	8
Subtotal	10
Evening
1 1/2 cup(s) Steakhouse beef stew	7
2 serving(s) Garlic Toast (Cole's)	7
Subtotal	14
Anytime
1 large banana(s)	0
6 oz Light 'n Fit nonfat vanilla yogurt	2
1/2 cup(s) salsa	0
2 tsp olive oil	2
30 item(s) Scoops tortilla chips	6
Subtotal	10
Food PointsPlus values total used	35
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity

Tuesday, May 03, 2011

I lost about 2 lbs. this week. That's good for me so I'll take it. :)

Morning
2 cup(s) black coffee	0
5 serving(s) Nestle Original Creamer	1
4 packet(s) Granulated Sugar Substitute	0
1 large banana(s)	0
1 item(s) Light Multi-Grain English Muffin	3
2 Tbsp Creamy Roasted Honey Nut Peanut Butter	5
Subtotal	9
Midday
1 serving(s) Healthy Choice Portabella Marsala Pasta Meal	6
1 piece(s) Light string cheese	1
1 tray(s) Just for One Cauliflower and Cheese Sauce	1
Subtotal	8
Evening
2 cup(s) Tuna Helper, Tuna Melt, Prepared	14
1 cup(s) Peas And Carrots	0
Subtotal	14
Anytime
1 large banana(s)	0
6 oz Light 'n Fit nonfat vanilla yogurt	2
Subtotal	2
Food PointsPlus values total used	33
Food PointsPlus values remaining	2
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids Milk & Milk Products Fruit & vegetables Multivitamin/Mineral Healthy Oil Activity