I hope you can see them or at least click on them to make them bigger. I don't have any photo programs so I had to edit these in PowerPoint and save them as jpg files.
I am pretty sure that I see a difference. Not much but definitely a difference. Which is a good thing, since I have done terrible with my eating this week. I feel like shit. I started my period yesterday and it's pretty much the period from hell. I'm sure you all wanted to hear that but I feel the need to explain (or rather excuse) my hellacious eating.
I am back on track on Saturday. Easter threw me off and I'm stressed out because of the stuff going on with my mom and this PMS/period thing on top of it.
The good news is that I have kept on top of my working out. I feel really good in that respect so at least I didn't veer completely off track.
I also learned that I must keep my carbs at 60 grams or below per day. That's what keeps my hunger and cravings at bay. So I guess you could say it's been an educational experience. I really need to start planning my meals/snacks better too. Working out at lunch has my schedule completely off because I don't have time to eat after I workout and so I can't eat lunch until 2:00 or 2:30 when I get my my afternoon break. School has thrown my schedule off as well because since I eat lunch so late, I'm not too hungry when I get to school so I don't eat and then get ravenously hungry about an hour after being there and I can't leave until 9:00 since I have a lab I have to go to after class. I should probably consider eating a serving of nuts and an apple or something to hold myself over until after school.
Anyway...
I'm sorry if I've let any of you down. :(
