Sunday, January 22, 2012

Had a rough night last night but doing much better today. I am sad to report that I went over my weeklies and used all of my APs (and then some), but I am proud of myself for working out 3x this week and for being more active. I have already noticed a difference in my energy levels, how I feel in general, and clothes so that means more to me than any number on a scale. I have no clue where I'm at weight loss-wise. I decided to stop weighing in more than once a week, since my weight fluctuates so much. So...I'll be interested to see what the scale says tomorrow. Cross your fingers for me! :)

Morning
2 serving(s) Sugar free French vanilla coffee creamer (Aldi)	2
1 large clementine(s)	0
1 serving(s) Morning Express Egg sausage and cheese smart morning wrap	6
2 cup(s) black coffee	0
6 oz Light 'n Fit nonfat vanilla yogurt	2
Subtotal	10
Midday
12 item(s) uncooked baby carrots	0
2 wedge(s) Light Creamy Swiss Original Flavor	1
1 serving(s) Classic Favorites Swedish Meatballs	7
1 serving(s) Mott's Plus Light Applesauce	1
Subtotal	9
Evening
2 cup(s) tossed salad without dressing	0
5 oz grilled chicken breast fillet(s)	4
1 serving(s) Marzetti Honey Dijon Mustard	5
1/4 cup(s) Shredded Sharp Cheddar Cheese	3
Subtotal	12
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	31
Food PointsPlus values remaining	7
Activity
No entries for activity.
Activity PointsPlus values earned	0
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